Breakdown Athletics: First Session Free, Single 1-Hour Class $20.00

Your first group class at Breakdown Athletics is free, and you can choose from any of their strength and conditioning, H.I.T.T, or cardio kickboxing classes at a date and time that works for you. After that first session, single one-hour classes are $20.00. No end date is stated for the free first class.

Breakdown Athletics is a gym and personal training studio on South Brobst Street in Shillington. All group classes run one hour and are held at their own facility.

The personal training is what members talk about most: coaches who build a plan around your goals, watch your form set by set, and adjust the program as you progress. The floor itself gets steady praise too, with cardio machines, free weights, functional training zones, and resistance equipment laid out with room to move.

There is more than one way to keep going. A 10-class punchcard is $130.00, and a one-month unlimited membership is $120.00 with key fob access for your own workouts plus a one-on-one consultation covering measurements, a meal plan overview, and nutrition counseling. Three-month, six-month, one-year, and family plans are also listed.

Strength and conditioning classes meet mornings and evenings through the week and Saturday morning, with H.I.T.T and cardio kickboxing on weekday evenings. The free first session is listed on their website in Shillington, and you can call the gym at (610) 777-3208 to pick your class.