Trim Healthy Mama Healthy Eating Class
Starts Sat, Nov 14, 10:00 AM · Free
About the program
This class series at the Bethel-Tulpehocken Public Library looks at healthier eating using the book Trim Healthy Wisdom as its guide. Each meeting covers tips, recipes and advice for making nutritious choices while still enjoying good food.
Sessions run on Saturday mornings at the library. Along with the discussion, there are healthy treats to sample, so come hungry for ideas and a snack. It is a relaxed setting, and part of the point is meeting other people who are working on their own wellness goals.
The class is free. Please sign up ahead of time, either online or by calling or texting the library.
Questions? Ask the provider
Bethel-Tulpehocken Public Library in Bethel, PA, offers a friendly atmosphere with engaging programs for all ages, including popular story time and teen clubs. Visitors appreciate the welcoming staff and diverse, updated collection, especially for young readers.
Run by Bethel-Tulpehocken Public Library on BerksConnect. Details come from the provider's own listing; check there before you plan around a date.
