Fitness & exercise classes for seniors in Berks County

3 programs. Fitness & exercise classes for seniors across the county.

Run classes or programs?

Stretch & Flow with Maddie Hertzog

Stretch & Flow with Maddie Hertzog

Starts Thu, Sep 17, 6:30 PM · Suitable for all levels; $15 class fee

Stretch & Flow is a weekly yoga practice led by Maddie Hertzog at the Wyomissing Public Library. The hour of movement is built around balance, strength and a calm mind, with stretching and flowing…

Run by Wyomissing Public Library · Wyomissing

  • Seniors
  • Adults
  • Teens
Rocking Retirement Class at Exeter Community Library

Rocking Retirement Class at Exeter Community Library

Starts Mon, Sep 21, 6:00 PM · Free

Rocking Retirement is a one hour evening session at Exeter Community Library. It looks at simple strategies for creating a joyful and meaningful retirement. The session is aimed at adults and…

Run by Exeter Community Library · Reading

  • Adults
  • Seniors
Intro To Backpacking 101

Intro To Backpacking 101

Starts Mon, Sep 28, 6:00 PM · Free

Miss Kellee leads this evening session at the Bethel-Tulpehocken Public Library for people who are new to backpacking. She covers what gear works best, how to handle food and eating on the trail, and…

Run by Bethel-Tulpehocken Public Library · Bethel

  • Kids
  • Teens
  • Adults
  • Seniors