Strength and Balance
Starts Wed, Sep 23, 10:30 AM
About the class
Strength and Balance is a fitness class for older adults at The Center at Spring Street, run by Boyertown Area Multi-Service. It meets on Wednesday mornings at 10:30.
The class focuses on building strength and steadier balance. Wear comfortable clothes and shoes you can move in, and bring water. If you are not sure whether the exercises suit you, check with your doctor first, and let the staff know about anything that limits how you move.
The Center at Spring Street is at 200 Spring Street in Boyertown. To ask about joining or to check that the class is meeting, call the Center at 610-367-2313 or see the activities calendar on the Boyertown Area Multi-Service website. Current dates are listed in the schedule panel above.
Questions? Ask the provider
Boyertown Area Multi-Service's senior community center on Spring Street in Boyertown, with exercise classes, card and craft groups, presentations and lunch for adults 60 and over.
Run by The Center at Spring Street on BerksConnect. Details come from the provider's own listing; check there before you plan around a date.
