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Maddie’s SMR Class

Customers call out this specific class by name and credit it directly for significant back-pain relief, signaling it as a marquee offering.

I took Maddie’s SMR class and was amazed at how I could stretch the muscles that are in pain.
This stuff works! Highly recommended!

Key Themes from Reviews

Pain Relief EffectivenessPositive

Customers report that the SMR class delivers tangible relief for chronic back pain.

"I have a lot of back pain from disc herniations and I took Maddie’s SMR class and was amazed at how I could stretch the muscles that are in pain."
"This stuff works! Highly recommended!"

About Yoga With Maddie

About Yoga With Maddie

Yoga With Maddie is a premier online yoga instructor and wellness program designed to bring professional-level guidance right to your home. As a service establishment and health consultant specializing in pain relief and holistic well-being, Maddie has built a reputation for classes that address real-world aches and stresses—especially chronic back pain. Whether you’re a seasoned yogi or just starting your journey, Yoga With Maddie offers a supportive atmosphere where every student can progress at their own pace.

A Signature Focus on SMR for Pain Relief

One of the standout offerings at Yoga With Maddie is her specialized Self-Myofascial Release (SMR) class. Developed to target tight muscles, improve flexibility, and relieve tension, this class has earned rave reviews from students coping with back issues. With clear, step-by-step instruction, Maddie guides participants through gentle foam-rolling techniques and yoga stretches that help release muscular knots and restore mobility.

Customers consistently report transformational results:

  • “I have a lot of back pain from disc herniations and I took Maddie’s SMR class—and was amazed at how I could stretch the muscles that are in pain.”
  • “This stuff works! Highly recommended!”

These testimonials speak to the measurable relief students experience, making the SMR class a marquee offering in the world of online yoga and wellness programs.

Expert Instruction You Can Trust

At the heart of Yoga With Maddie lies expert instruction. Maddie is not only a certified yoga instructor and health consultant but also a dedicated teacher who takes the time to explain each posture and movement in detail. Students praise her ability to:

  • Break down complex yoga poses into accessible steps
  • Offer modifications for varying levels of flexibility and fitness
  • Provide personalized tips for posture alignment and breathing techniques

This depth of knowledge creates a pain-free practice, even for those who have struggled with traditional yoga classes in the past. One enthusiastic student noted, “Maddie’s knowledgeable instruction and clear guidance make the class especially effective and enjoyable.” It’s this combination of skill and compassion that sets Yoga With Maddie apart as a trusted partner in health and wellness.

A Holistic Wellness Program

Beyond individual classes, Yoga With Maddie weaves together a comprehensive wellness program. By integrating principles of mindfulness, nutrition tips, and ongoing support, Maddie encourages students to adopt sustainable lifestyle changes. While the primary focus may be on relieving back pain through SMR, the ripple effect of improved posture, stress reduction, and enhanced body awareness benefits every aspect of daily life.

Key program elements include:

  • Guided breathing and meditation practices to reduce stress
  • Nutrition guidelines that support muscle recovery and overall vitality
  • Progress tracking to celebrate gains in flexibility and strength

Whether you’re managing a physically demanding job, recovering from an injury, or simply seeking a more balanced routine, Yoga With Maddie offers tools that go beyond the yoga mat.

What Clients Are Saying

The genuine feedback from students highlights the real impact of Maddie’s teaching. Here are a few more voices from the community:

  • “I took Maddie’s SMR class and was amazed at how I could stretch the muscles that are in pain.”
  • “Highly recommended!”
  • “This program gave me the confidence to tackle daily activities without fearing my back would seize up.”

These reflections underscore the transformation possible when expert instruction meets a targeted approach to pain management. Students frequently describe their experience as life-changing—no small feat in the realm of online wellness.

Why Choose Yoga With Maddie?

• Proven Pain Relief: Students with chronic back issues find meaningful improvement through Maddie’s SMR techniques.
• Professional Expertise: Benefit from clear, knowledgeable instruction backed by years of study and hands-on experience.
• Comprehensive Support: From yoga sequences to nutrition and mindfulness, this service establishment covers every angle of your well-being.
• Flexible, Online Format: Attend classes whenever and wherever you choose—perfect for busy schedules and home workouts.

Getting Started

Embrace a balanced, pain-free life with Yoga With Maddie. Signing up is simple: visit the online platform, choose the SMR class or wellness program that fits your needs, and begin your journey to greater flexibility, reduced discomfort, and holistic health. No matter your experience level or location, Maddie’s inviting, professional approach ensures you’ll feel supported every step of the way.

Transform your relationship with your body and discover the joy of movement—join Yoga With Maddie today!

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About This Business

Crowd

  • LGBTQ+ friendly

Other

  • LGBTQ+ friendly
  • Identifies as women-owned

From the business

  • Identifies as women-owned

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Customer Reviews

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Working Hours

Monday:
5-8PM
Tuesday:
5-8PM
Wednesday:
Closed
Thursday:
5-8PM
Friday:
Closed
Saturday:
Closed
Sunday:
Closed

Location Map