Fitness & exercise classes for adults in Berks County

4 programs. Fitness & exercise classes for adults across the county.

Run classes or programs?

Adult Line Dance Class

Adult Line Dance Class

Starts Sat, Sep 19, 1:00 PM · Free

Learn how to line dance at the Fleetwood Area Public Library. This is a class for adults, and no experience is needed. The group meets in Room 111 at the library on West Arch Street in Fleetwood. The…

Run by Fleetwood Area Public Library · Fleetwood

  • Adults
  • Seniors
Autumn Moon Tai Chi

Autumn Moon Tai Chi

Starts Sun, Sep 20, 4:00 PM · $15

This is an outdoor tai chi session at Nolde Forest Environmental Education Center, held near the Mansion Garden. Guest presenter Alice Perry of A Third Eye Energy Arts leads a set of slow, flowing…

Run by Nolde Forest - Sawmill · Reading

  • Adults
Trim Healthy Mama Healthy Eating Class

Trim Healthy Mama Healthy Eating Class

Starts Sat, Oct 3, 10:00 AM · Free

This class at Bethel-Tulpehocken Public Library looks at healthy eating using the book Trim Healthy Wisdom as a guide. Each meeting covers tips, recipes and advice for making nutritious choices while…

Run by Bethel-Tulpehocken Public Library · Bethel

  • Kids
  • Teens
  • Adults
  • Seniors
Guided Yoga Hike with Meditation Stop

Guided Yoga Hike with Meditation Stop

Starts Sun, Oct 18, 11:00 AM · $15

A guest guide leads a two mile hike at Nolde Forest Environmental Education Center, with several stops off the trail for yoga stretches and guided relaxation and meditation. It is a walking program…

Run by Nolde Forest - Sawmill · Reading

  • Adults