Chair YoChi: Gentle Yoga and Tai Chi Class
In progress since Sep 3, through Sep 24 · $2 fee
About the class
All 4 meetings
- Thu, Sep 3, 2026, 11:00 AM
- Thu, Sep 10, 2026, 11:00 AM
- Thu, Sep 17, 2026, 11:00 AM
- Thu, Sep 24, 2026, 11:00 AM
Chair YoChi blends gentle yoga with flowing Tai Chi. Elizabeth Bentz leads the class, moving through slow, steady sequences that work on breathing, balance and easy range of motion.
The class is for seniors and meets on Thursday mornings at the Berks Encore Mifflin Wellness & Activity Center, 30 Liberty Street in Shillington. A chair is part of the practice, so you can follow along seated or use it for support while standing.
Wear clothes you can move in comfortably. To sign up or ask what to expect on your first visit, get in touch with the Mifflin center.
Questions? Ask the provider
Berks Encore in Reading, PA, is a non-profit organization that enriches senior lives with free tax services, supportive Medicare guidance, and engaging social activities. Renowned for friendly staff and inclusive programs like Meals on Wheels, it thrives on strong volunteer involvement.
Run by Berks Encore on BerksConnect. Details come from the provider's own listing; check there before you plan around a date.
