Guided Yoga Hike with Meditation Stop
Starts Sun, Oct 18, 11:00 AM · $15
About the class
A guest guide leads a two mile hike at Nolde Forest Environmental Education Center, with several stops off the trail for yoga stretches and guided relaxation and meditation. It is a walking program at an easy pace, with time set aside to sit quietly in the forest.
Dress for hiking and bring something to sit on for the meditation stops. If it rains, the program moves indoors as a yoga class with stretches aimed at hikers, covering legs, hips and back. Bring your own mat, since none are available to borrow on site. Participants gather in the main EE Center lot shortly before the start time.
Registration is required for everyone and space is limited, so sign up ahead. Walk up participants cannot be taken. Registration and payment are handled by the Pennsylvania Parks and Forests Foundation through the link on this listing, not by the Nolde Forest office, and the program serves as a fundraiser for the Friends of Nolde Forest.
Questions? Ask the provider
Nolde Forest - Sawmill, nestled in Reading, PA, is a picturesque state park known for its serene beauty, diverse trails, and historic Nolde mansion. Whether you're hiking with pets or exploring educational exhibits, this park offers a safe and enriching outdoor experience for all ages.
Run by Nolde Forest - Sawmill on BerksConnect. Details come from the provider's own listing; check there before you plan around a date.
