FABS Flexibility Aerobics Balance Strength with Amy Schade
In progress since Sep 2, through Sep 30
About the class
All 5 meetings
- Wed, Sep 2, 2026, 10:30 AM
- Wed, Sep 9, 2026, 10:30 AM
- Wed, Sep 16, 2026, 10:30 AM
- Wed, Sep 23, 2026, 10:30 AM
- Wed, Sep 30, 2026, 10:30 AM
FABS stands for Flexibility, Aerobics, Balance and Strength, and the class works on all four. Amy Schade leads the group at the Berks Encore Mifflin Wellness and Activity Center on Liberty Street in Shillington. It meets on Wednesday mornings and is part of the center's regular wellness schedule for older adults.
Wear clothes you can move in and shoes with good support, and bring water. Come as you are able to move that day. The class is funded by the Berks County Area Agency on Aging.
To join, contact Berks Encore or stop by the Mifflin center to ask about the current schedule and what to expect your first time.
Questions? Ask the provider
Berks Encore in Reading, PA, is a non-profit organization that enriches senior lives with free tax services, supportive Medicare guidance, and engaging social activities. Renowned for friendly staff and inclusive programs like Meals on Wheels, it thrives on strong volunteer involvement.
Run by Berks Encore on BerksConnect. Details come from the provider's own listing; check there before you plan around a date.
