FABS (Flexibility Aerobics Balance Strength) with Amy Schade
Nov 4 to Nov 25
About the class
FABS is a wellness class at the Berks Encore Mifflin Wellness & Activity Center in Shillington. The name stands for flexibility, aerobics, balance and strength, the four areas the class works on. Amy Schade leads the group.
The class meets on Wednesday mornings at 10:30. It is part of the regular activity schedule at the Mifflin center, which is open to older adults in Berks County. Funding comes from the Berks County Area Agency on Aging.
To join a session or ask what to expect on your first visit, contact Berks Encore. Center schedules can change, so it is worth checking before you come.
Questions? Ask the provider
Berks Encore in Reading, PA, is a non-profit organization that enriches senior lives with free tax services, supportive Medicare guidance, and engaging social activities. Renowned for friendly staff and inclusive programs like Meals on Wheels, it thrives on strong volunteer involvement.
Run by Berks Encore on BerksConnect. Details come from the provider's own listing; check there before you plan around a date.
