Sit and Get Fit with Amy
In progress since Sep 1, through Sep 29
About the class
All 5 meetings
- Tue, Sep 1, 2026, 10:30 AM
- Tue, Sep 8, 2026, 10:30 AM
- Tue, Sep 15, 2026, 10:30 AM
- Tue, Sep 22, 2026, 10:30 AM
- Tue, Sep 29, 2026, 10:30 AM
Sit and Get Fit is a seated exercise class for older adults, led by Amy at the Berks Encore Mifflin Wellness & Activity Center on Liberty Street in Shillington. It meets on Tuesday mornings.
The class is built around exercise you can do from a chair, so you do not need to get down on the floor or stand for long stretches. Wear comfortable clothes and shoes you can move in, and bring water. Come a few minutes early if it is your first visit so staff can show you where to go.
The program is part of Berks Encore's center activities for seniors and is funded by the Berks County Area Agency on Aging. To join or to ask questions before you come, contact the Mifflin center or Berks Encore's main office at (610) 374-3195. Check the schedule panel for current session dates, and check Berks Encore's page or Facebook for closures.
Questions? Ask the provider
Berks Encore in Reading, PA, is a non-profit organization that enriches senior lives with free tax services, supportive Medicare guidance, and engaging social activities. Renowned for friendly staff and inclusive programs like Meals on Wheels, it thrives on strong volunteer involvement.
Run by Berks Encore on BerksConnect. Details come from the provider's own listing; check there before you plan around a date.
