Chair Yoga Class at Kutztown Community Library
Fri, Oct 2 to Fri, Nov 6 · Free
About the program
All 2 meetings
- Fri, Oct 2, 2026, 10:00 AM to 11:00 AM
- Fri, Nov 6, 2026, 8:00 AM to 9:00 AM
This gentle chair yoga series is built for beginners. Every pose is done seated or with the support of a chair, so the class works for a wide range of abilities. The focus is on flexibility, balance and relaxation, at a pace that makes for a calming start to the day.
No experience is needed, and no special equipment is required. Just wear comfortable clothing you can move in. Sessions meet at the Kutztown Community Library on Bieber Alley.
The series is free to attend. To sign up, email empower.berks@gmail.com.
Questions? Ask the provider
Kutztown Community Library in Kutztown, PA, is a welcoming community hub offering efficient passport services, engaging children's programs, and a diverse range of resources including LGBTQIA+ literature. Known for its friendly staff and vibrant activities, the library is a favorite destination for families and book lovers alike.
Run by Kutztown Community Library on BerksConnect. Details come from the provider's own listing; check there before you plan around a date.
