Showing Wyomissing only. All fitness for seniors programs in Berks CountyEverything in Wyomissing →
Run classes or programs?
Starts Thu, Sep 17, 12:30 PM · Free
This gentle chair yoga series is built for all levels, and every movement is done from a chair. There is no getting up and down from the floor. Sessions include breathing, meditation, lengthening the…
Run by Wyomissing Public Library · Wyomissing
Starts Thu, Sep 17, 6:30 PM · Suitable for all levels; $15 class fee
Stretch & Flow is a weekly yoga practice led by Maddie Hertzog at the Wyomissing Public Library. The hour of movement is built around balance, strength and a calm mind, with stretching and flowing…
Run by Wyomissing Public Library · Wyomissing
Starts Tue, Sep 22, 9:00 AM · There is a $5 fee per class
Qigong is an ancient Asian practice that combines breathing, mindfulness and gentle movement. The Wyomissing Public Library hosts a weekly practice on Tuesday mornings in its community room, led by…
Run by Wyomissing Public Library · Wyomissing