Yoga, tai chi & meditation classes for seniors in Berks County

4 programs. Yoga, tai chi & meditation classes for seniors across the county.

Run classes or programs?

15 minute massage

15 minute massage

Nov 4 to Nov 25 · $20.00

Berks Encore offers a short massage session at its Fleetwood Wellness & Activity Center. Each appointment runs about fifteen minutes and is meant to help you loosen up and restore your balance. It is…

Run by Berks Encore · Fleetwood

  • Seniors
Mature Driver, Pedestrian, E-Bike and E-Scooter Safety

Mature Driver, Pedestrian, E-Bike and E-Scooter Safety

Starts Tue, Nov 10, 10:30 AM

Tara from Highway Safety Network leads a safety session at the Berks Encore Wernersville Wellness and Activity Center. She covers safety for mature drivers and for people getting around on foot, plus…

Run by Berks Encore · Wernersville

  • Seniors
25 Ways to Stay Healthy With AmeriHealth

25 Ways to Stay Healthy With AmeriHealth

Starts Tue, Nov 24, 12:30 PM

AmeriHealth leads this wellness session at the Berks Encore Reading Wellness and Activity Center. The talk walks through everyday ways older adults can look after their health, and there is room to…

Run by Berks Encore · Reading

  • Seniors
Let's Create with PA Health and Wellness at Mifflin

Let's Create with PA Health and Wellness at Mifflin

Starts Wed, Nov 25, 10:00 AM

Let's Create is a making session hosted by PA Health and Wellness at the Berks Encore Mifflin Wellness and Activity Center in Shillington. It runs on a Wednesday morning at 10 a.m. and is part of the…

Run by Berks Encore · Shillington

  • Seniors
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