Chair Yoga Series at Wyomissing Public Library
In progress since Oct 29, through Nov 5 · Free
About the program
Wyomissing Public Library hosts a gentle chair yoga series open to all levels. Sessions are led by Sandy Riley. You breathe, meditate, lengthen your muscles, and ease and strengthen your joints, all from your chair. There is no getting up and down from the floor.
The moves build from session to session, so you can notice improvement and keep practicing at home. No mats are needed. Wear comfortable clothing and bring two yoga blocks. Straps are provided, and the library has a few blocks that new yogis can borrow.
The class meets at the library on Reading Boulevard in Wyomissing. In poor weather, contact the library to confirm that class is being held. The library welcomes feedback and suggestions for future classes.
Questions? Ask the provider
Wyomissing Public Library in Wyomissing, PA, offers a welcoming environment with helpful staff and an array of programs for all ages. Families especially love the children's area, storytime sessions, and therapy dog reading events.
Run by Wyomissing Public Library on BerksConnect. Details come from the provider's own listing; check there before you plan around a date.
