Beginner Mat Pilates Classes
Starts Thu, Oct 29, 6:00 PM · $50
About the program
This is a gentle, supportive introduction to Pilates led by Gina Sabatucci-Thomas, who holds a Pilates teacher certification. Classes meet Thursday evenings at the Muhlenberg Recreation Building on River Road in Reading. The program is low impact and runs in six week sessions, with a beginner mat class and a beginner to intermediate introduction class.
It suits people new to Pilates, those returning to exercise, and anyone who wants to build a strong foundation in the method. The work is safe and steady, with time to strengthen and stretch through mindful movement. It is meant for beginners with healthy bodies.
Bring a Pilates mat if you can. A yoga mat works, though it is thin for this program. Also bring a water bottle, socks with grips on the bottom, and comfortable clothing you can move in. Sign up through the Muhlenberg Township online registration catalog.
Questions? Ask the provider
Muhlenberg Township is the local municipal government for a first class township in Berks County, serving residents and businesses from its offices in Reading. Governed by an elected Board of Commissioners, it oversees departments covering public safety, physical services, community programming and administration, with meeting agendas, minutes and videos available online.
Run by Muhlenberg Township on BerksConnect. Details come from the provider's own listing; check there before you plan around a date.
