Forest Bathing Walk at Blue Marsh Lake
Starts Sun, Oct 25, 1:00 PM · Free · Ages 18 and up
About the workshop
Spring Township Parks and Recreation invites adults to slow down and spend time outdoors with Mind and Body Instructor Robert Sarnoski. The group takes a slow, mindful walk and focuses the senses on the sights and sounds of the woods around them.
Along the way you try nature related exercises and sensory awareness practices that help you connect with your surroundings. The session is built around the calming benefits of simply being in nature, so no experience is needed. This is a walking program, so dress for the weather and wear shoes you can walk outdoors in.
The group meets on Sunday afternoons at the State Hill Boat Launch at Blue Marsh Lake. Registration is handled online through the township's activity registration page, and the parks and recreation office can help if you have questions. Watch your email in the days before the program for updated details and directions to the meeting spot.
Questions? Ask the provider
Spring Twp Parks & Recreation in Sinking Spring, PA, offers beautifully maintained parks with a variety of family-friendly events. The friendly staff ensures a seamless experience for pavilion and park rentals.
Run by Spring Twp Parks & Recreation on BerksConnect. Details come from the provider's own listing; check there before you plan around a date.
