Sit and Get Fit with Barbara Mills
In progress since Sep 1, through Sep 29
About the class
All 5 meetings
- Tue, Sep 1, 2026, 10:15 AM
- Tue, Sep 8, 2026, 10:15 AM
- Tue, Sep 15, 2026, 10:15 AM
- Tue, Sep 22, 2026, 10:15 AM
- Tue, Sep 29, 2026, 10:15 AM
Sit and Get Fit is a weekly fitness class led by Barbara Mills at the Berks Encore Reading Wellness & Activity Center, 40 North 9th Street in Reading. As the name suggests, the session is built around exercise you can do from a chair, so you can work on movement and strength while staying seated. The class is part of the center's regular lineup of wellness and activity programs for older adults.
Sessions run Tuesday mornings at 10:15. The program is funded by the Berks County Area Agency on Aging. Come in clothes you can move in, bring water, and give yourself a few minutes to settle in before the start time.
To join, contact Berks Encore at (610) 374-3195 or ApplaudingLife@BerksEncore.org, or stop by the Reading center and ask staff about signing up. The center also posts closures and schedule changes, so it is worth checking before your first visit. See the schedule panel on this listing for current session dates.
Questions? Ask the provider
Berks Encore in Reading, PA, is a non-profit organization that enriches senior lives with free tax services, supportive Medicare guidance, and engaging social activities. Renowned for friendly staff and inclusive programs like Meals on Wheels, it thrives on strong volunteer involvement.
Run by Berks Encore on BerksConnect. Details come from the provider's own listing; check there before you plan around a date.
