Fitness for seniors classes & programs in Shillington

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Run classes or programs?

Chair Yoga with Amy

Chair Yoga with Amy

Nov 3 to Nov 24

Chair Yoga with Amy is a seated yoga class for older adults, held at the Berks Encore Mifflin Wellness & Activity Center on Liberty Street in Shillington. The class meets on Tuesday mornings as part…

Run by Berks Encore · Shillington

  • Seniors
Pound Class with Kathy Graul

Pound Class with Kathy Graul

Nov 4 to Nov 25 · $2 fee

Pound is a group fitness class led by Kathy Graul at the Berks Encore Mifflin Wellness & Activity Center, 30 Liberty Street in Shillington. It runs on Wednesday mornings as part of the center's…

Run by Berks Encore · Shillington

  • Seniors
FABS Flexibility Aerobics Balance Strength Class

FABS Flexibility Aerobics Balance Strength Class

Nov 4 to Nov 25

FABS stands for Flexibility, Aerobics, Balance and Strength. The class is led by Amy Schade and meets Wednesday mornings at the Berks Encore Mifflin Wellness and Activity Center on Liberty Street in…

Run by Berks Encore · Shillington

  • Seniors
Balanced Bingo at Berks Encore Mifflin Center

Balanced Bingo at Berks Encore Mifflin Center

Starts Fri, Nov 13, 10:00 AM

Balanced Bingo is a Friday morning activity at the Berks Encore Mifflin Wellness and Activity Center, 30 Liberty Street in Shillington. It is part of the center's monthly lineup of wellness classes…

Run by Berks Encore · Shillington

  • Seniors
Dynamic Stretch With Amy Schade

Dynamic Stretch With Amy Schade

In progress since Nov 2, next Mon, Nov 9, through Nov 30 · $2 fee

Dynamic Stretch is a movement class led by Amy Schade at the Berks Encore Mifflin Wellness and Activity Center on Liberty Street in Shillington. It meets on Monday mornings and is one of the wellness…

Run by Berks Encore · Shillington

  • Seniors
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