Showing Shillington only. All fitness for seniors programs in Berks CountyEverything in Shillington →
Run classes or programs?
In progress since Sep 14, next Mon, Sep 21, through Sep 28
Tai Chi with Jan is a movement class for older adults at the Berks Encore Mifflin Wellness & Activity Center in Shillington. The group meets on Monday afternoons at 12:30, following the slow, flowing…
Run by Berks Encore · Shillington
In progress since Sep 1, next Tue, Sep 22, through Sep 29
Healthy Steps in Motion is a wellness class for older adults at the Berks Encore Mifflin Wellness & Activity Center in Shillington. It is part of the center's regular lineup of exercise classes and…
Run by Berks Encore · Shillington
In progress since Sep 1, next Tue, Sep 22, through Sep 29
Sit and Get Fit is a seated exercise class for older adults, led by Amy at the Berks Encore Mifflin Wellness & Activity Center on Liberty Street in Shillington. It meets on Tuesday mornings. The…
Run by Berks Encore · Shillington
In progress since Sep 1, next Tue, Sep 22, through Sep 29
Chair Yoga with Amy is a seated yoga class for older adults, held at the Berks Encore Mifflin Wellness & Activity Center on Liberty Street in Shillington. The class meets on Tuesday mornings as part…
Run by Berks Encore · Shillington
In progress since Sep 2, next Wed, Sep 23, through Sep 30 · $2 fee
Pound is a group fitness class led by Kathy Graul at the Berks Encore Mifflin Wellness & Activity Center, 30 Liberty Street in Shillington. It runs on Wednesday mornings as part of the center's…
Run by Berks Encore · Shillington
In progress since Sep 2, next Wed, Sep 23, through Sep 30
FABS stands for Flexibility, Aerobics, Balance and Strength, and the class works on all four. Amy Schade leads the group at the Berks Encore Mifflin Wellness and Activity Center on Liberty Street in…
Run by Berks Encore · Shillington
In progress since Sep 3, next Thu, Sep 24, through Sep 24
Sit and Get Fit is a fitness class for older adults at the Berks Encore Mifflin Wellness & Activity Center in Shillington. It is one of the wellness classes on the center's monthly activity schedule…
Run by Berks Encore · Shillington
In progress since Sep 3, next Thu, Sep 24, through Sep 24 · $2 fee
Chair YoChi blends gentle yoga with flowing Tai Chi. Elizabeth Bentz leads the class, moving through slow, steady sequences that work on breathing, balance and easy range of motion. The class is for…
Run by Berks Encore · Shillington
In progress since Sep 3, next Thu, Sep 24, through Sep 24
Berks Encore is holding a special demo class of Chair Yoga with Darcy McLean at the Mifflin Wellness and Activity Center on Liberty Street in Shillington. The class meets on a Thursday, late in the…
Run by Berks Encore · Shillington