Chair Yoga for Adults
Starts Thu, Nov 19, 11:30 AM · $43.00 per person · Ages 18 and up
About the course
All 5 meetings
- Thu, Nov 19, 2026, 11:30 AM to 12:15 PM
- Thu, Nov 26, 2026, 11:30 AM to 12:15 PM
- Thu, Dec 3, 2026, 11:30 AM to 12:15 PM
- Thu, Dec 10, 2026, 11:30 AM to 12:15 PM
- Thu, Dec 17, 2026, 11:30 AM to 12:15 PM
Chair yoga is a very gentle form of yoga for anyone who wants the benefits of a yoga practice without getting up and down from the floor. Participants move through postures and breathing exercises using a chair for support.
The practice is aimed at building greater mobility, increased range of motion and more ease of movement in everyday activities. Spring Township Parks and Recreation runs the class on Thursdays late morning at the Township of Spring Administration Building on Windmill Road in Sinking Spring. It is open to adults 18 and up, and it runs as a multi-week session.
Registration is handled online through the Spring Township Parks and Recreation activity page. If you have questions about signing up, we suggest contacting the Parks and Recreation office directly.
Questions? Ask the provider
Spring Twp Parks & Recreation in Sinking Spring, PA, offers beautifully maintained parks with a variety of family-friendly events. The friendly staff ensures a seamless experience for pavilion and park rentals.
Run by Spring Twp Parks & Recreation on BerksConnect. Details come from the provider's own listing; check there before you plan around a date.
