Fitness & exercise classes for teens in Berks County

4 programs. Fitness & exercise classes for teens across the county.

Run classes or programs?

Good Nights for Good Mornings Sleep Workshop

Good Nights for Good Mornings Sleep Workshop

Starts Thu, Nov 5, 1:30 PM · Free

This workshop takes a close look at sleep: why we sleep, why sometimes we do not, and the biological processes that depend on it. The session covers what the body is doing during sleep and why it…

Run by Exeter Community Library · Reading

  • Teens
  • Adults
  • Seniors
First Response Life Saving Skills Lab

First Response Life Saving Skills Lab

Starts Thu, Nov 5, 3:00 PM · Free

Boone Area Library hosts a first response life saving skills lab in the library's Community Room. Educators from Tower Direct teach the session. The lab covers CPR, Stop the Bleed, and Narcan…

Run by Boone Area Library · Birdsboro

  • Teens
  • Adults
  • Seniors
Pickleball at Sinking Spring YMCA

Pickleball at Sinking Spring YMCA

In progress since Nov 4, through Nov 3 · Member $10.00, Non-Member $20.00, Member $100.00, Non-Member $120.00

The Reading YMCA runs pickleball at its Sinking Spring branch for players at every stage, from first-timers to those sharpening their shots. Options include open play sessions, learn-to-play events…

Run by Reading YMCA · Reading

  • Kids
  • Teens
  • Adults
Aquatic Activities: 100-Mile Swim Challenge

Aquatic Activities: 100-Mile Swim Challenge

In progress since Jan 1, through Dec 31 · Member $35.00, Non-Member $35.00

Swimmers at the Reading YMCA take on a 100 mile goal over the course of the year. You swim during open lap swim times at your own pace, whether that is steady freestyle or a relaxed doggy paddle.…

Run by Reading YMCA · Reading

  • Kids
  • Teens
  • Adults
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