10 programs. Fitness & exercise classes for adults across the county.
Run classes or programs?
Starts Thu, Nov 19, 11:30 AM · $43.00 per person · Register by Nov 3
Chair yoga is a very gentle form of yoga for anyone who wants the benefits of a yoga practice without getting up and down from the floor. Participants move through postures and breathing exercises…
Run by Spring Twp Parks & Recreation · Sinking Spring
Starts Thu, Oct 29, 6:00 PM · $50 · Register by Dec 2
This is a gentle, low impact introduction to mat Pilates, led by Gina Sabatucci-Thomas, who holds a Pilates teacher certification. Classes meet on Thursday evenings at the Recreation Building and run…
Run by Muhlenberg Township · Reading
Starts Sat, Oct 31, 1:00 PM · Free
Learn how to line dance at the Fleetwood Area Public Library. This is a class for adults, and no experience is needed. The group meets in Room 111 at the library on West Arch Street in Fleetwood. The…
Run by Fleetwood Area Public Library · Fleetwood
Starts Tue, Nov 3, 12:00 PM · Free
Gentle Yin Yoga is a lunchtime yoga class held at the Boyertown Community Library and led by Jen Wood. It runs as a series, so you can come back as the sessions continue. The class is a good fit for…
Run by Boyertown Community Library · Boyertown
Starts Thu, Nov 5, 1:30 PM · Free
This workshop takes a close look at sleep: why we sleep, why sometimes we do not, and the biological processes that depend on it. The session covers what the body is doing during sleep and why it…
Run by Exeter Community Library · Reading
Starts Thu, Nov 5, 3:00 PM · Free
Boone Area Library hosts a first response life saving skills lab in the library's Community Room. Educators from Tower Direct teach the session. The lab covers CPR, Stop the Bleed, and Narcan…
Run by Boone Area Library · Birdsboro
Discover more of Berks County.
Local businesses, events, jobs, deals and news, brought together in one free weekly email.
Starts Fri, Nov 6, 8:00 AM · Free
Chair yoga is a gentle, beginner-friendly session built around flexibility, balance and relaxation. Every pose is done seated or with the support of a chair, so the class works for a wide range of…
Run by Kutztown Community Library · Kutztown
Starts Tue, Nov 10, 9:00 AM · There is a $5 fee per class
Qigong is an ancient Asian practice that combines breathing, mindfulness and gentle movement. The Wyomissing Public Library hosts a weekly practice on Tuesday mornings in its community room, led by…
Run by Wyomissing Public Library · Wyomissing
Starts Thu, Nov 19, 11:30 AM · $43.00 per person · Register by Nov 3
Chair yoga is a very gentle form of yoga for anyone who wants the benefits of a yoga practice without getting up and down from the floor. Participants move through postures and breathing exercises…
Run by Spring Twp Parks & Recreation · Sinking Spring
In progress since Nov 4, through Nov 3 · Member $10.00, Non-Member $20.00, Member $100.00, Non-Member $120.00
The Reading YMCA runs pickleball at its Sinking Spring branch for players at every stage, from first-timers to those sharpening their shots. Options include open play sessions, learn-to-play events…
Run by Reading YMCA · Reading
In progress since Jan 1, through Dec 31 · Member $35.00, Non-Member $35.00
Swimmers at the Reading YMCA take on a 100 mile goal over the course of the year. You swim during open lap swim times at your own pace, whether that is steady freestyle or a relaxed doggy paddle.…
Run by Reading YMCA · Reading
Discover more of Berks County.
Local businesses, events, jobs, deals and news, brought together in one free weekly email.