37 programs. Fitness & exercise classes for seniors across the county.
Run classes or programs?
Starts Thu, Sep 17, 6:30 PM · Suitable for all levels; $15 class fee
Stretch & Flow is a weekly yoga practice led by Maddie Hertzog at the Wyomissing Public Library. The hour of movement is built around balance, strength and a calm mind, with stretching and flowing…
Run by Wyomissing Public Library · Wyomissing
Starts Sat, Sep 19, 1:00 PM · Free
Learn how to line dance at the Fleetwood Area Public Library. This is a class for adults, and no experience is needed. The group meets in Room 111 at the library on West Arch Street in Fleetwood. The…
Run by Fleetwood Area Public Library · Fleetwood
Starts Mon, Sep 21, 6:00 PM · Free
Rocking Retirement is a one hour evening session at Exeter Community Library. It looks at simple strategies for creating a joyful and meaningful retirement. The session is aimed at adults and…
Run by Exeter Community Library · Reading
Starts Tue, Sep 22, 9:00 AM · There is a $5 fee per class
Qigong is an ancient Asian practice that combines breathing, mindfulness and gentle movement. The Wyomissing Public Library hosts a weekly practice on Tuesday mornings in its community room, led by…
Run by Wyomissing Public Library · Wyomissing
Tue, Sep 22 to Tue, Oct 6 · Free
Gentle Yin Yoga is a midday yoga series at Boyertown Community Library, led by Jen Wood. Yin style work means slow, held poses at an easy pace, so the class is a good fit for people who are new to…
Run by Boyertown Community Library · Boyertown
Starts Wed, Sep 23, 10:30 AM
Strength and Balance is a fitness class for older adults at The Center at Spring Street, run by Boyertown Area Multi-Service. It meets on Wednesday mornings at 10:30. The class focuses on building…
Run by The Center at Spring Street · Boyertown
In progress since Sep 4, next Fri, Sep 18, through Sep 25
Berks Encore holds a weekly pickleball game at Strausstown Lion's Park. Players meet on Friday mornings at 9. The game is part of the activity schedule offered through the Berks Encore Strausstown…
Run by Berks Encore · Strausstown
In progress since Sep 4, next Fri, Sep 18, through Sep 25 · $5
Berks Encore offers a tai chi class at its Wernersville Wellness & Activity Center, located on Sportsman Road in Wernersville. The group meets on Friday at midday, in Building 5. The class is part of…
Run by Berks Encore · Wernersville
In progress since Sep 7, next Mon, Sep 21, through Sep 28 · Free
Ener-Chi is a gentle movement class at the Berks Encore Fleetwood Wellness & Activity Center. Each session blends chair yoga, tai chi and meditation, so you can move at a pace that suits you and…
Run by Berks Encore · Fleetwood
In progress since Sep 7, next Mon, Sep 21, through Sep 28 · Free
Sit and Get Fit is an exercise class at the Berks Encore Strausstown Wellness and Activity Center, at 44 East Avenue in Strausstown. Linda leads the group, and it meets on Monday mornings. The class…
Run by Berks Encore · Strausstown
In progress since Sep 14, next Mon, Sep 21, through Sep 28
Chair Yoga with Patti is a seated yoga class at the Berks Encore Douglassville Wellness & Activity Center. It meets Monday mornings at 10:30, and it is one of the wellness classes on the center's…
Run by Berks Encore · Douglassville
In progress since Sep 14, next Mon, Sep 21, through Sep 28
Pound II is a drumstick fitness class for older adults at the Berks Encore Douglassville Wellness & Activity Center. Kathy leads the group, and it meets on Monday mornings at 11:15. This is one of…
Run by Berks Encore · Douglassville
In progress since Sep 7, next Mon, Sep 21, through Sep 28
Noodleball is an active game played with pool noodles, offered at the Berks Encore Reading Wellness and Activity Center. This lower level session is geared toward players who want a gentler pace. The…
Run by Berks Encore · Reading
In progress since Sep 14, next Mon, Sep 21, through Sep 28
Tai Chi with Jan is a movement class for older adults at the Berks Encore Mifflin Wellness & Activity Center in Shillington. The group meets on Monday afternoons at 12:30, following the slow, flowing…
Run by Berks Encore · Shillington
In progress since Sep 7, next Mon, Sep 21, through Sep 28
Pilates Mat Sculpt is a mat-based exercise class at the Berks Encore Strausstown Wellness & Activity Center, 44 East Avenue, Strausstown. It is part of the center's regular wellness lineup and is…
Run by Berks Encore · Strausstown
In progress since Sep 1, next Tue, Sep 22, through Sep 29
Healthy Steps in Motion is a wellness class for older adults at the Berks Encore Mifflin Wellness & Activity Center in Shillington. It is part of the center's regular lineup of exercise classes and…
Run by Berks Encore · Shillington
In progress since Sep 1, next Tue, Sep 22, through Sep 29
Berks Encore offers an introductory Tai Chi class led by Jan at the Douglassville Wellness & Activity Center. The class meets Tuesday mornings, and you can take part in the room or join online…
Run by Berks Encore · Douglassville
In progress since Sep 1, next Tue, Sep 22, through Sep 29
Sit and Get Fit is a weekly fitness class led by Barbara Mills at the Berks Encore Reading Wellness & Activity Center, 40 North 9th Street in Reading. As the name suggests, the session is built…
Run by Berks Encore · Reading
In progress since Sep 1, next Tue, Sep 22, through Sep 29
Sit and Get Fit is a seated exercise class for older adults, led by Amy at the Berks Encore Mifflin Wellness & Activity Center on Liberty Street in Shillington. It meets on Tuesday mornings. The…
Run by Berks Encore · Shillington
In progress since Sep 1, next Tue, Sep 22, through Sep 29
Chair Yoga with Amy is a seated yoga class for older adults, held at the Berks Encore Mifflin Wellness & Activity Center on Liberty Street in Shillington. The class meets on Tuesday mornings as part…
Run by Berks Encore · Shillington
In progress since Sep 1, next Tue, Sep 22, through Sep 29
Berks Encore holds an advanced Tai Chi class on Tuesday mornings at its Douglassville Wellness & Activity Center on Weavertown Road. Jan leads the group, and you can take part either in the room or…
Run by Berks Encore · Douglassville
In progress since Sep 1, next Tue, Sep 22, through Sep 29
Chair Yoga II is a seated yoga class led by Patti at the Berks Encore Douglassville Wellness and Activity Center. It meets Tuesday late mornings and is part of the center's regular schedule of…
Run by Berks Encore · Douglassville
In progress since Sep 2, next Wed, Sep 23, through Sep 30
Berks Encore runs a pickleball group through its Strausstown Wellness & Activity Center. Players meet on Wednesday mornings for games on the court, and the pace is set by the people who show up, so…
Run by Berks Encore · Strausstown
In progress since Sep 2, next Wed, Sep 23, through Sep 30 · $2 fee
Pound is a group fitness class led by Kathy Graul at the Berks Encore Mifflin Wellness & Activity Center, 30 Liberty Street in Shillington. It runs on Wednesday mornings as part of the center's…
Run by Berks Encore · Shillington
In progress since Sep 2, next Wed, Sep 23, through Sep 30
FABS stands for Flexibility, Aerobics, Balance and Strength, and the class works on all four. Amy Schade leads the group at the Berks Encore Mifflin Wellness and Activity Center on Liberty Street in…
Run by Berks Encore · Shillington
In progress since Sep 2, next Wed, Sep 23, through Sep 30
Sit and Get Fit is a weekly wellness class led by Patti at the Berks Encore Douglassville Wellness & Activity Center. It meets on Wednesday mornings and is part of the center's regular schedule of…
Run by Berks Encore · Douglassville
In progress since Sep 2, next Wed, Sep 23, through Sep 30
Pound is a drumstick fitness class led by Kathy Roberts. The group meets on Wednesday afternoons at the Berks Encore Wernersville Wellness & Activity Center on Sportsman Rd. The class is part of the…
Run by Berks Encore · Wernersville
In progress since Sep 3, next Thu, Sep 24, through Sep 24 · Free
Berks Encore holds this chair yoga class on Thursday mornings at its Strausstown Wellness & Activity Center on East Avenue. It is one of the wellness classes on the center's monthly schedule, which…
Run by Berks Encore · Strausstown
In progress since Sep 3, next Thu, Sep 24, through Sep 24
Healthy Steps in Motion is a wellness class led by Kate at the Berks Encore Douglassville Wellness & Activity Center on Weavertown Road. It runs on Thursday mornings as part of the center's regular…
Run by Berks Encore · Douglassville
In progress since Sep 3, next Thu, Sep 24, through Sep 24
Healthy Steps in Motion is a group exercise class led by Kathy Roberts at the Berks Encore Wernersville Wellness and Activity Center on Sportsman Road. The class meets on Thursday mornings. The Berks…
Run by Berks Encore · Wernersville
In progress since Sep 3, next Thu, Sep 24, through Sep 24 · Free
Chair Yoga meets Thursday mornings at 10 at the Berks Encore Fleetwood Wellness and Activity Center, 14432 Kutztown Rd. in Fleetwood. The class is built around a chair, so you can work on movement…
Run by Berks Encore · Fleetwood
In progress since Sep 3, next Thu, Sep 24, through Sep 24
Pound is a drumstick fitness class held at the Berks Encore Douglassville Wellness and Activity Center. Kathy leads the group, and it meets on Thursday mornings at 10:30. The class is part of the…
Run by Berks Encore · Douglassville
In progress since Sep 3, next Thu, Sep 24, through Sep 24
Sit and Get Fit is a fitness class for older adults at the Berks Encore Mifflin Wellness & Activity Center in Shillington. It is one of the wellness classes on the center's monthly activity schedule…
Run by Berks Encore · Shillington
In progress since Sep 3, next Thu, Sep 24, through Sep 24 · $2 fee
Chair YoChi blends gentle yoga with flowing Tai Chi. Elizabeth Bentz leads the class, moving through slow, steady sequences that work on breathing, balance and easy range of motion. The class is for…
Run by Berks Encore · Shillington
In progress since Sep 3, next Thu, Sep 24, through Sep 24
Berks Encore is holding a special demo class of Chair Yoga with Darcy McLean at the Mifflin Wellness and Activity Center on Liberty Street in Shillington. The class meets on a Thursday, late in the…
Run by Berks Encore · Shillington
In progress since Sep 3, next Thu, Sep 24, through Sep 24 · $5, free
Berks Encore runs a chair yoga class at its Wernersville Wellness & Activity Center on Sportsman Road. The group meets on Thursday afternoons, and the class sits on the center's monthly schedule…
Run by Berks Encore · Wernersville
In progress since Sep 3, next Thu, Sep 24, through Sep 24 · Free
Tai Chi 1 is a weekly fitness class at the Berks Encore Fleetwood Wellness & Activity Center on Kutztown Road in Fleetwood. The group meets on Thursday afternoons for tai chi, the slow, low impact…
Run by Berks Encore · Fleetwood