29 programs. Fitness & exercise classes for seniors across the county.
Run classes or programs?
Nov 2 to Nov 30 · Free
Ener-Chi blends chair yoga, tai chi and meditation in one gentle class at the Berks Encore Fleetwood Wellness and Activity Center. Much of the work can be done seated or with support, so you move at…
Run by Berks Encore · Fleetwood
Nov 2 to Nov 30
Patti leads this chair yoga class on Monday mornings at the Berks Encore Douglassville Wellness and Activity Center. As the name says, the practice is built around a chair, and it is part of the…
Run by Berks Encore · Douglassville
Nov 2 to Nov 30 · $2 fee
Dynamic Stretch is a movement class led by Amy Schade at the Berks Encore Mifflin Wellness and Activity Center on Liberty Street in Shillington. It meets on Monday mornings and is one of the wellness…
Run by Berks Encore · Shillington
Nov 2 to Nov 30
Pound II is a drumstick fitness class led by Kathy at the Berks Encore Douglassville Wellness and Activity Center. It meets Monday mornings at 11:15. The class is part of the center's regular…
Run by Berks Encore · Douglassville
Nov 2 to Nov 30
Noodleball is a group activity for older adults at the Berks Encore Reading Wellness and Activity Center. This is the lower level group, held on Monday afternoons at 12:30. The class meets at the…
Run by Berks Encore · Reading
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Nov 2 to Nov 30 · Free
Pilates Mat Sculpt is a mat based exercise class offered by Berks Encore at its Strausstown Wellness and Activity Center. The group meets on Monday afternoons at the center at 44 East Avenue in…
Run by Berks Encore · Strausstown
Nov 3 to Nov 24
Berks Encore offers an advanced Tai Chi class led by Jan at the Douglassville Wellness and Activity Center on Weavertown Road. The class meets Tuesday mornings, and you can take part either at the…
Run by Berks Encore · Douglassville
Nov 3 to Nov 24
Chair Yoga with Amy is a seated yoga class for older adults, held at the Berks Encore Mifflin Wellness & Activity Center on Liberty Street in Shillington. The class meets on Tuesday mornings as part…
Run by Berks Encore · Shillington
Nov 3 to Nov 24
Patti leads Chair Yoga II on Tuesday mornings at the Berks Encore Douglassville Wellness and Activity Center on Weavertown Road. The class is part of the center's regular wellness schedule for older…
Run by Berks Encore · Douglassville
Starts Tue, Nov 3, 12:00 PM · Free
Gentle Yin Yoga is a lunchtime yoga class held at the Boyertown Community Library and led by Jen Wood. It runs as a series, so you can come back as the sessions continue. The class is a good fit for…
Run by Boyertown Community Library · Boyertown
Nov 4 to Nov 25
Berks Encore runs a pickleball group through its Strausstown Wellness & Activity Center. Players meet on Wednesday mornings for games on the court, and the pace is set by the people who show up, so…
Run by Berks Encore · Strausstown
Nov 4 to Nov 25 · $2 fee
Pound is a group fitness class led by Kathy Graul at the Berks Encore Mifflin Wellness & Activity Center, 30 Liberty Street in Shillington. It runs on Wednesday mornings as part of the center's…
Run by Berks Encore · Shillington
Nov 4 to Nov 25
FABS stands for Flexibility, Aerobics, Balance and Strength. The class is led by Amy Schade and meets Wednesday mornings at the Berks Encore Mifflin Wellness and Activity Center on Liberty Street in…
Run by Berks Encore · Shillington
Nov 4 to Nov 25
Pound is a group fitness class that uses drumsticks for the workout. Kathy Roberts leads the sessions at the Berks Encore Wernersville Wellness & Activity Center on Wednesday afternoons at 1 PM. The…
Run by Berks Encore · Wernersville
Nov 5 to Nov 26 · Free
Berks Encore holds a chair yoga class at its Strausstown Wellness and Activity Center. The class meets on Thursday mornings at 9 AM. It is one of the wellness activities offered at the center, which…
Run by Berks Encore · Strausstown
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Nov 5 to Nov 26
Healthy Steps in Motion is a weekly exercise class led by Kate at the Berks Encore Douglassville Wellness and Activity Center. It meets Thursday mornings at 9 a.m. and is part of the center's ongoing…
Run by Berks Encore · Douglassville
Nov 5 to Nov 26
Healthy Steps in Motion is a movement class led by Kathy Roberts at the Berks Encore Wernersville Wellness and Activity Center. The group meets on Thursday mornings at 9. It is one of the wellness…
Run by Berks Encore · Wernersville
Nov 5 to Nov 26 · Free
Chair Yoga meets Thursday mornings at the Berks Encore Fleetwood Wellness and Activity Center on Kutztown Road in Fleetwood. The class uses a chair for support, so you can work on stretching…
Run by Berks Encore · Fleetwood
Nov 5 to Nov 26
Pound I is a group fitness class led by Kathy at the Berks Encore Douglassville Wellness and Activity Center. It meets Thursday mornings at 10:30, using drumsticks to set the beat for the workout.…
Run by Berks Encore · Douglassville
Starts Thu, Nov 5, 12:30 PM · Free
Wyomissing Public Library hosts a gentle chair yoga series open to all levels. Sessions are led by Sandy Riley. You breathe, meditate, lengthen your muscles, and ease and strengthen your joints, all…
Run by Wyomissing Public Library · Wyomissing
Nov 5 to Nov 26 · $5, free
Berks Encore offers Chair Yoga at its Wernersville Wellness and Activity Center on Sportsman Road. The class meets Thursday afternoons as part of the center's regular lineup of wellness classes and…
Run by Berks Encore · Wernersville
Starts Thu, Nov 5, 1:30 PM · Free
This workshop takes a close look at sleep: why we sleep, why sometimes we do not, and the biological processes that depend on it. The session covers what the body is doing during sleep and why it…
Run by Exeter Community Library · Reading
Starts Thu, Nov 5, 3:00 PM · Free
Boone Area Library hosts a first response life saving skills lab in the library's Community Room. Educators from Tower Direct teach the session. The lab covers CPR, Stop the Bleed, and Narcan…
Run by Boone Area Library · Birdsboro
Starts Fri, Nov 6, 8:00 AM · Free
Chair yoga is a gentle, beginner-friendly session built around flexibility, balance and relaxation. Every pose is done seated or with the support of a chair, so the class works for a wide range of…
Run by Kutztown Community Library · Kutztown
Nov 6 to Nov 27
Berks Encore holds a weekly pickleball game at Strausstown Lion's Park. Players meet on Friday mornings at 9. The game is part of the activity schedule offered through the Berks Encore Strausstown…
Run by Berks Encore · Strausstown
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Starts Fri, Nov 6, 1:00 PM · Free
Country Meadows Fitness Director Vi Schultz leads this fitness class at the Wyomissing Public Library. The hour is built around moving and stretching, and the pace is meant to help you feel your best…
Run by Wyomissing Public Library · Wyomissing
Starts Sat, Nov 7, 1:00 PM · Free
Learn how to line dance at the Fleetwood Area Public Library. This is a class for adults, and no experience is needed. The group meets in Room 111 at the library on West Arch Street in Fleetwood. The…
Run by Fleetwood Area Public Library · Fleetwood
Starts Tue, Nov 10, 9:00 AM · There is a $5 fee per class
Qigong is an ancient Asian practice that combines breathing, mindfulness and gentle movement. The Wyomissing Public Library hosts a weekly practice on Tuesday mornings in its community room, led by…
Run by Wyomissing Public Library · Wyomissing
Starts Fri, Nov 13, 10:00 AM
Balanced Bingo is a Friday morning activity at the Berks Encore Mifflin Wellness and Activity Center, 30 Liberty Street in Shillington. It is part of the center's monthly lineup of wellness classes…
Run by Berks Encore · Shillington
Discover more of Berks County.
Local businesses, events, jobs, deals and news, brought together in one free weekly email.