Fitness & exercise classes in Berks County

28 programs. Group classes for every level, from gyms, rec departments and senior centers.

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Chair Yoga for Adults

Chair Yoga for Adults

Starts Thu, Nov 19, 11:30 AM · $43.00 per person · Register by Nov 3

Chair yoga is a very gentle form of yoga for anyone who wants the benefits of a yoga practice without getting up and down from the floor. Participants move through postures and breathing exercises…

Run by Spring Twp Parks & Recreation · Sinking Spring

  • Adults

All fitness programs

Ener-Chi

Ener-Chi

Nov 2 to Nov 30 · Free

Ener-Chi is a gentle movement class that blends chair yoga, tai chi and meditation in one session. It meets Monday mornings at 10 at the Berks Encore Fleetwood Wellness and Activity Center on…

Run by Berks Encore · Fleetwood

  • Seniors
Chair Yoga w/Patti

Chair Yoga w/Patti

Nov 2 to Nov 30

Chair Yoga with Patti is one of the wellness classes offered at the Berks Encore Douglassville Wellness and Activity Center on Weavertown Road. The class meets on Monday mornings and is led by Patti…

Run by Berks Encore · Douglassville

  • Seniors
POUND II w/ Kathy

POUND II w/ Kathy

Nov 2 to Nov 30

Pound II is a drumstick fitness class led by Kathy at the Berks Encore Douglassville Wellness & Activity Center. It meets Monday mornings at 11:15 and is part of the center's regular lineup of…

Run by Berks Encore · Douglassville

  • Seniors
Noodleball (Lower level)

Noodleball (Lower level)

Nov 2 to Nov 30

Noodleball is a group activity on the schedule at the Berks Encore Reading Wellness & Activity Center. This is the lower level session, and it meets on Monday afternoons at 12:30 PM. The center's…

Run by Berks Encore · Reading

  • Seniors
Pilates Mat Sculpt

Pilates Mat Sculpt

Nov 2 to Nov 30

Pilates Mat Sculpt is a mat-based exercise class at the Berks Encore Strausstown Wellness & Activity Center, 44 East Avenue, Strausstown. It is part of the center's regular wellness lineup and is…

Run by Berks Encore · Strausstown

  • Seniors
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Homeschool First Aid Class With Health for Humanity

Homeschool First Aid Class With Health for Humanity

Starts Tue, Nov 3, 10:15 AM · Free

Health for Humanity leads this first aid workshop at Boyertown Community Library, built around CPR. Young learners hear the key points about what CPR is and why it matters, then take part in…

Run by Boyertown Community Library · Boyertown

  • Kids
  • Homeschool
Chair Yoga with Amy

Chair Yoga with Amy

Nov 3 to Nov 24

Chair Yoga with Amy is a seated yoga class for older adults, held at the Berks Encore Mifflin Wellness & Activity Center on Liberty Street in Shillington. The class meets on Tuesday mornings as part…

Run by Berks Encore · Shillington

  • Seniors
Chair Yoga II w/ Patti

Chair Yoga II w/ Patti

Nov 3 to Nov 24

Chair Yoga II is a weekly yoga class led by Patti at the Berks Encore Douglassville Wellness & Activity Center on Weavertown Road. It runs Tuesday mornings at 11:30 and is part of the center's…

Run by Berks Encore · Douglassville

  • Seniors
Gentle Yin Yoga Lunchtime Class for Adults

Gentle Yin Yoga Lunchtime Class for Adults

Starts Tue, Nov 3, 12:00 PM · Free

Gentle Yin Yoga is a lunchtime yoga class held at the Boyertown Community Library and led by Jen Wood. It runs as a series, so you can come back as the sessions continue. The class is a good fit for…

Run by Boyertown Community Library · Boyertown

  • Adults
  • Seniors
Pickleball @ Strausstown Lion’s Park

Pickleball @ Strausstown Lion’s Park

Nov 4 to Nov 25

Berks Encore runs a pickleball group through its Strausstown Wellness & Activity Center. Players meet on Wednesday mornings for games on the court, and the pace is set by the people who show up, so…

Run by Berks Encore · Strausstown

  • Seniors
Pound Class with Kathy Graul

Pound Class with Kathy Graul

Nov 4 to Nov 25 · $2 fee

Pound is a group fitness class led by Kathy Graul at the Berks Encore Mifflin Wellness & Activity Center, 30 Liberty Street in Shillington. It runs on Wednesday mornings as part of the center's…

Run by Berks Encore · Shillington

  • Seniors
Pound w/ Kathy Roberts

Pound w/ Kathy Roberts

Nov 4 to Nov 25

Pound is a drumstick fitness class for older adults, led by Kathy Roberts at the Berks Encore Wernersville Wellness and Activity Center. It is one of the wellness classes on the center's regular…

Run by Berks Encore · Wernersville

  • Seniors
Chair Yoga

Chair Yoga

Nov 5 to Nov 26

Chair Yoga is a gentle movement class on the wellness schedule at the Berks Encore Strausstown Wellness and Activity Center. It sits alongside the other exercise and activity programs the center runs…

Run by Berks Encore · Strausstown

  • Seniors
Healthy Steps in Motion w/ Kate

Healthy Steps in Motion w/ Kate

Nov 5 to Nov 26

Healthy Steps in Motion is a weekly movement class led by Kate at the Berks Encore Douglassville Wellness and Activity Center. It meets Thursday mornings at 9, and it is one of the wellness classes…

Run by Berks Encore · Douglassville

  • Seniors
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Healthy Steps in Motion w/ Kathy Roberts

Healthy Steps in Motion w/ Kathy Roberts

Nov 5 to Nov 26

Healthy Steps in Motion is a movement class for older adults at the Berks Encore Wernersville Wellness and Activity Center. It meets on Thursday mornings at 9 a.m. in Building 5 on Sportsman Road.…

Run by Berks Encore · Wernersville

  • Seniors
Chair Yoga Series at Wyomissing Public Library

Chair Yoga Series at Wyomissing Public Library

Starts Thu, Nov 5, 12:30 PM · Free

Wyomissing Public Library hosts a gentle chair yoga series open to all levels. Sessions are led by Sandy Riley. You breathe, meditate, lengthen your muscles, and ease and strengthen your joints, all…

Run by Wyomissing Public Library · Wyomissing

  • Adults
  • Seniors
Chair Yoga

Chair Yoga

Nov 5 to Nov 26 · $5, free

Chair Yoga is one of the weekly wellness classes on the schedule at the Berks Encore Wernersville Wellness and Activity Center. The class meets Thursday afternoons at 1 PM. As the name says, the…

Run by Berks Encore · Wernersville

  • Seniors
Good Nights for Good Mornings Sleep Workshop

Good Nights for Good Mornings Sleep Workshop

Starts Thu, Nov 5, 1:30 PM · Free

This workshop takes a close look at sleep: why we sleep, why sometimes we do not, and the biological processes that depend on it. The session covers what the body is doing during sleep and why it…

Run by Exeter Community Library · Reading

  • Teens
  • Adults
  • Seniors
First Response Life Saving Skills Lab

First Response Life Saving Skills Lab

Starts Thu, Nov 5, 3:00 PM · Free

Boone Area Library hosts a first response life saving skills lab in the library's Community Room. Educators from Tower Direct teach the session. The lab covers CPR, Stop the Bleed, and Narcan…

Run by Boone Area Library · Birdsboro

  • Teens
  • Adults
  • Seniors
Gentle Chair Yoga at Kutztown Community Library

Gentle Chair Yoga at Kutztown Community Library

Starts Fri, Nov 6, 8:00 AM · Free

Chair yoga is a gentle, beginner-friendly session built around flexibility, balance and relaxation. Every pose is done seated or with the support of a chair, so the class works for a wide range of…

Run by Kutztown Community Library · Kutztown

  • Adults
  • Seniors
Pickleball @ Strausstown Lion’s Park

Pickleball @ Strausstown Lion’s Park

Nov 6 to Nov 27

Berks Encore holds a weekly pickleball game at Strausstown Lion's Park. Players meet on Friday mornings at 9. The game is part of the activity schedule offered through the Berks Encore Strausstown…

Run by Berks Encore · Strausstown

  • Seniors
Move and Groove Fitness Class With Vi

Move and Groove Fitness Class With Vi

Starts Fri, Nov 6, 1:00 PM · Free

Country Meadows Fitness Director Vi Schultz leads this fitness class at the Wyomissing Public Library. The hour is built around moving and stretching, and the pace is meant to help you feel your best…

Run by Wyomissing Public Library · Wyomissing

  • Seniors
Qigong at the Library

Qigong at the Library

Starts Tue, Nov 10, 9:00 AM · There is a $5 fee per class

Qigong is an ancient Asian practice that combines breathing, mindfulness and gentle movement. The Wyomissing Public Library hosts a weekly practice on Tuesday mornings in its community room, led by…

Run by Wyomissing Public Library · Wyomissing

  • Seniors
  • Adults
Chair Yoga for Adults

Chair Yoga for Adults

Starts Thu, Nov 19, 11:30 AM · $43.00 per person · Register by Nov 3

Chair yoga is a very gentle form of yoga for anyone who wants the benefits of a yoga practice without getting up and down from the floor. Participants move through postures and breathing exercises…

Run by Spring Twp Parks & Recreation · Sinking Spring

  • Adults
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Run, Run, Rudolph: Association-Wide Holiday Fitness Challenge

Run, Run, Rudolph: Association-Wide Holiday Fitness Challenge

Nov 27 to Jan 8 · Member $15.00, Non-Member - · Register by Dec 4

Run, Run, Rudolph is a fitness challenge that runs across all YMCA of Reading & Berks County branches, connecting members through the holiday season. You earn points for showing up and moving…

Run by Reading YMCA · Reading

  • All ages
Pickleball at Sinking Spring YMCA

Pickleball at Sinking Spring YMCA

In progress since Nov 4, through Nov 3 · Member $10.00, Non-Member $20.00, Member $100.00, Non-Member $120.00

The Reading YMCA runs pickleball at its Sinking Spring branch for players at every stage, from first-timers to those sharpening their shots. Options include open play sessions, learn-to-play events…

Run by Reading YMCA · Reading

  • Kids
  • Teens
  • Adults
Aquatic Activities: 100-Mile Swim Challenge

Aquatic Activities: 100-Mile Swim Challenge

In progress since Jan 1, through Dec 31 · Member $35.00, Non-Member $35.00

Swimmers at the Reading YMCA take on a 100 mile goal over the course of the year. You swim during open lap swim times at your own pace, whether that is steady freestyle or a relaxed doggy paddle.…

Run by Reading YMCA · Reading

  • Kids
  • Teens
  • Adults
The Berks Catch-Up, the free weekly email from BerksConnect

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Local businesses, events, jobs, deals and news, brought together in one free weekly email.

No account needed. Unsubscribe anytime.