Fitness & exercise classes in Berks County

34 programs. Group classes for every level, from gyms, rec departments and senior centers.

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Chair Yoga for Adults

Chair Yoga for Adults

Starts Thu, Nov 19, 11:30 AM · $43.00 per person · Register by Nov 3

Chair yoga is a very gentle form of yoga for anyone who wants the benefits of a yoga practice without getting up and down from the floor. Participants move through postures and breathing exercises…

Run by Spring Twp Parks & Recreation · Sinking Spring

  • Adults

All fitness programs

Homeschool First Aid Class With Health for Humanity

Homeschool First Aid Class With Health for Humanity

Starts Tue, Nov 3, 10:15 AM · Free

Health for Humanity leads this first aid workshop at Boyertown Community Library, built around CPR. Young learners hear the key points about what CPR is and why it matters, then take part in…

Run by Boyertown Community Library · Boyertown

  • Kids
  • Homeschool
Advanced Tai Chi With Jan, Virtual and In Person

Advanced Tai Chi With Jan, Virtual and In Person

Nov 3 to Nov 24

Berks Encore offers an advanced Tai Chi class led by Jan at the Douglassville Wellness and Activity Center on Weavertown Road. The class meets Tuesday mornings, and you can take part either at the…

Run by Berks Encore · Douglassville

  • Seniors
Chair Yoga with Amy

Chair Yoga with Amy

Nov 3 to Nov 24

Chair Yoga with Amy is a seated yoga class for older adults, held at the Berks Encore Mifflin Wellness & Activity Center on Liberty Street in Shillington. The class meets on Tuesday mornings as part…

Run by Berks Encore · Shillington

  • Seniors
Chair Yoga II With Patti in Douglassville

Chair Yoga II With Patti in Douglassville

Nov 3 to Nov 24

Patti leads Chair Yoga II on Tuesday mornings at the Berks Encore Douglassville Wellness and Activity Center on Weavertown Road. The class is part of the center's regular wellness schedule for older…

Run by Berks Encore · Douglassville

  • Seniors
Gentle Yin Yoga Lunchtime Class for Adults

Gentle Yin Yoga Lunchtime Class for Adults

Starts Tue, Nov 3, 12:00 PM · Free

Gentle Yin Yoga is a lunchtime yoga class held at the Boyertown Community Library and led by Jen Wood. It runs as a series, so you can come back as the sessions continue. The class is a good fit for…

Run by Boyertown Community Library · Boyertown

  • Adults
  • Seniors
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Pickleball @ Strausstown Lion’s Park

Pickleball @ Strausstown Lion’s Park

Nov 4 to Nov 25

Berks Encore runs a pickleball group through its Strausstown Wellness & Activity Center. Players meet on Wednesday mornings for games on the court, and the pace is set by the people who show up, so…

Run by Berks Encore · Strausstown

  • Seniors
Pound Class with Kathy Graul

Pound Class with Kathy Graul

Nov 4 to Nov 25 · $2 fee

Pound is a group fitness class led by Kathy Graul at the Berks Encore Mifflin Wellness & Activity Center, 30 Liberty Street in Shillington. It runs on Wednesday mornings as part of the center's…

Run by Berks Encore · Shillington

  • Seniors
FABS Flexibility Aerobics Balance Strength Class

FABS Flexibility Aerobics Balance Strength Class

Nov 4 to Nov 25

FABS stands for Flexibility, Aerobics, Balance and Strength. The class is led by Amy Schade and meets Wednesday mornings at the Berks Encore Mifflin Wellness and Activity Center on Liberty Street in…

Run by Berks Encore · Shillington

  • Seniors
Pound Drumstick Fitness Class With Kathy Roberts

Pound Drumstick Fitness Class With Kathy Roberts

Nov 4 to Nov 25

Pound is a group fitness class that uses drumsticks for the workout. Kathy Roberts leads the sessions at the Berks Encore Wernersville Wellness & Activity Center on Wednesday afternoons at 1 PM. The…

Run by Berks Encore · Wernersville

  • Seniors
Chair Yoga at Berks Encore Strausstown

Chair Yoga at Berks Encore Strausstown

Nov 5 to Nov 26 · Free

Berks Encore holds a chair yoga class at its Strausstown Wellness and Activity Center. The class meets on Thursday mornings at 9 AM. It is one of the wellness activities offered at the center, which…

Run by Berks Encore · Strausstown

  • Seniors
Healthy Steps in Motion Fitness Class With Kate

Healthy Steps in Motion Fitness Class With Kate

Nov 5 to Nov 26

Healthy Steps in Motion is a weekly exercise class led by Kate at the Berks Encore Douglassville Wellness and Activity Center. It meets Thursday mornings at 9 a.m. and is part of the center's ongoing…

Run by Berks Encore · Douglassville

  • Seniors
Chair Yoga at Berks Encore Fleetwood

Chair Yoga at Berks Encore Fleetwood

Nov 5 to Nov 26 · Free

Chair Yoga meets Thursday mornings at the Berks Encore Fleetwood Wellness and Activity Center on Kutztown Road in Fleetwood. The class uses a chair for support, so you can work on stretching…

Run by Berks Encore · Fleetwood

  • Seniors
Pound I Drumstick Fitness Class with Kathy

Pound I Drumstick Fitness Class with Kathy

Nov 5 to Nov 26

Pound I is a group fitness class led by Kathy at the Berks Encore Douglassville Wellness and Activity Center. It meets Thursday mornings at 10:30, using drumsticks to set the beat for the workout.…

Run by Berks Encore · Douglassville

  • Seniors
Chair Yoga Series at Wyomissing Public Library

Chair Yoga Series at Wyomissing Public Library

Starts Thu, Nov 5, 12:30 PM · Free

Wyomissing Public Library hosts a gentle chair yoga series open to all levels. Sessions are led by Sandy Riley. You breathe, meditate, lengthen your muscles, and ease and strengthen your joints, all…

Run by Wyomissing Public Library · Wyomissing

  • Adults
  • Seniors
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Chair Yoga at Berks Encore Wernersville

Chair Yoga at Berks Encore Wernersville

Nov 5 to Nov 26 · $5, free

Berks Encore offers Chair Yoga at its Wernersville Wellness and Activity Center on Sportsman Road. The class meets Thursday afternoons as part of the center's regular lineup of wellness classes and…

Run by Berks Encore · Wernersville

  • Seniors
Good Nights for Good Mornings Sleep Workshop

Good Nights for Good Mornings Sleep Workshop

Starts Thu, Nov 5, 1:30 PM · Free

This workshop takes a close look at sleep: why we sleep, why sometimes we do not, and the biological processes that depend on it. The session covers what the body is doing during sleep and why it…

Run by Exeter Community Library · Reading

  • Teens
  • Adults
  • Seniors
First Response Life Saving Skills Lab

First Response Life Saving Skills Lab

Starts Thu, Nov 5, 3:00 PM · Free

Boone Area Library hosts a first response life saving skills lab in the library's Community Room. Educators from Tower Direct teach the session. The lab covers CPR, Stop the Bleed, and Narcan…

Run by Boone Area Library · Birdsboro

  • Teens
  • Adults
  • Seniors
Gentle Chair Yoga at Kutztown Community Library

Gentle Chair Yoga at Kutztown Community Library

Starts Fri, Nov 6, 8:00 AM · Free

Chair yoga is a gentle, beginner-friendly session built around flexibility, balance and relaxation. Every pose is done seated or with the support of a chair, so the class works for a wide range of…

Run by Kutztown Community Library · Kutztown

  • Adults
  • Seniors
Pickleball @ Strausstown Lion’s Park

Pickleball @ Strausstown Lion’s Park

Nov 6 to Nov 27

Berks Encore holds a weekly pickleball game at Strausstown Lion's Park. Players meet on Friday mornings at 9. The game is part of the activity schedule offered through the Berks Encore Strausstown…

Run by Berks Encore · Strausstown

  • Seniors
Move and Groove Fitness Class With Vi

Move and Groove Fitness Class With Vi

Starts Fri, Nov 6, 1:00 PM · Free

Country Meadows Fitness Director Vi Schultz leads this fitness class at the Wyomissing Public Library. The hour is built around moving and stretching, and the pace is meant to help you feel your best…

Run by Wyomissing Public Library · Wyomissing

  • Seniors
Adult Line Dance Class

Adult Line Dance Class

Starts Sat, Nov 7, 1:00 PM · Free

Learn how to line dance at the Fleetwood Area Public Library. This is a class for adults, and no experience is needed. The group meets in Room 111 at the library on West Arch Street in Fleetwood. The…

Run by Fleetwood Area Public Library · Fleetwood

  • Adults
  • Seniors
Qigong at the Library

Qigong at the Library

Starts Tue, Nov 10, 9:00 AM · There is a $5 fee per class

Qigong is an ancient Asian practice that combines breathing, mindfulness and gentle movement. The Wyomissing Public Library hosts a weekly practice on Tuesday mornings in its community room, led by…

Run by Wyomissing Public Library · Wyomissing

  • Seniors
  • Adults
Balanced Bingo at Berks Encore Mifflin Center

Balanced Bingo at Berks Encore Mifflin Center

Starts Fri, Nov 13, 10:00 AM

Balanced Bingo is a Friday morning activity at the Berks Encore Mifflin Wellness and Activity Center, 30 Liberty Street in Shillington. It is part of the center's monthly lineup of wellness classes…

Run by Berks Encore · Shillington

  • Seniors
Chair Yoga for Adults

Chair Yoga for Adults

Starts Thu, Nov 19, 11:30 AM · $43.00 per person · Register by Nov 3

Chair yoga is a very gentle form of yoga for anyone who wants the benefits of a yoga practice without getting up and down from the floor. Participants move through postures and breathing exercises…

Run by Spring Twp Parks & Recreation · Sinking Spring

  • Adults
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Discover more of Berks County.

Local businesses, events, jobs, deals and news, brought together in one free weekly email.

No account needed. Unsubscribe anytime.

Run, Run, Rudolph: Association-Wide Holiday Fitness Challenge

Run, Run, Rudolph: Association-Wide Holiday Fitness Challenge

Nov 27 to Jan 8 · Member $15.00, Non-Member - · Register by Dec 4

Run, Run, Rudolph is a fitness challenge that runs across all YMCA of Reading & Berks County branches, connecting members through the holiday season. You earn points for showing up and moving…

Run by Reading YMCA · Reading

  • All ages
Pickleball at Sinking Spring YMCA

Pickleball at Sinking Spring YMCA

In progress since Nov 4, through Nov 3 · Member $10.00, Non-Member $20.00, Member $100.00, Non-Member $120.00

The Reading YMCA runs pickleball at its Sinking Spring branch for players at every stage, from first-timers to those sharpening their shots. Options include open play sessions, learn-to-play events…

Run by Reading YMCA · Reading

  • Kids
  • Teens
  • Adults
Ener-Chi: Chair Yoga, Tai Chi and Meditation

Ener-Chi: Chair Yoga, Tai Chi and Meditation

In progress since Nov 2, next Mon, Nov 9, through Nov 30 · Free

Ener-Chi blends chair yoga, tai chi and meditation in one gentle class at the Berks Encore Fleetwood Wellness and Activity Center. Much of the work can be done seated or with support, so you move at…

Run by Berks Encore · Fleetwood

  • Seniors
Chair Yoga With Patti

Chair Yoga With Patti

In progress since Nov 2, next Mon, Nov 9, through Nov 30

Patti leads this chair yoga class on Monday mornings at the Berks Encore Douglassville Wellness and Activity Center. As the name says, the practice is built around a chair, and it is part of the…

Run by Berks Encore · Douglassville

  • Seniors
Dynamic Stretch With Amy Schade

Dynamic Stretch With Amy Schade

In progress since Nov 2, next Mon, Nov 9, through Nov 30 · $2 fee

Dynamic Stretch is a movement class led by Amy Schade at the Berks Encore Mifflin Wellness and Activity Center on Liberty Street in Shillington. It meets on Monday mornings and is one of the wellness…

Run by Berks Encore · Shillington

  • Seniors
Pound II Drumstick Fitness Class With Kathy

Pound II Drumstick Fitness Class With Kathy

In progress since Nov 2, next Mon, Nov 9, through Nov 30

Pound II is a drumstick fitness class led by Kathy at the Berks Encore Douglassville Wellness and Activity Center. It meets Monday mornings at 11:15. The class is part of the center's regular…

Run by Berks Encore · Douglassville

  • Seniors
Noodleball Lower Level Class at Berks Encore Reading

Noodleball Lower Level Class at Berks Encore Reading

In progress since Nov 2, next Mon, Nov 9, through Nov 30

Noodleball is a group activity for older adults at the Berks Encore Reading Wellness and Activity Center. This is the lower level group, held on Monday afternoons at 12:30. The class meets at the…

Run by Berks Encore · Reading

  • Seniors
Pilates Mat Sculpt Class in Strausstown

Pilates Mat Sculpt Class in Strausstown

In progress since Nov 2, next Mon, Nov 9, through Nov 30 · Free

Pilates Mat Sculpt is a mat based exercise class offered by Berks Encore at its Strausstown Wellness and Activity Center. The group meets on Monday afternoons at the center at 44 East Avenue in…

Run by Berks Encore · Strausstown

  • Seniors
Aquatic Activities: 100-Mile Swim Challenge

Aquatic Activities: 100-Mile Swim Challenge

In progress since Jan 1, through Dec 31 · Member $35.00, Non-Member $35.00

Swimmers at the Reading YMCA take on a 100 mile goal over the course of the year. You swim during open lap swim times at your own pace, whether that is steady freestyle or a relaxed doggy paddle.…

Run by Reading YMCA · Reading

  • Kids
  • Teens
  • Adults
The Berks Catch-Up, the free weekly email from BerksConnect

Discover more of Berks County.

Local businesses, events, jobs, deals and news, brought together in one free weekly email.

No account needed. Unsubscribe anytime.